The Charged Feet of Embodied Grounding & the Vibrant Cleared Mind of Spiritual Knowing

Teaching from Paul Smith:

Question and Experience Group Sharing:

Guided Meditation Practice:

Reflection Questions:

1. How have you discovered fuller embodiment in your spiritual practice? How would you like to integrate your body more?

2. Many people have a sort of love/hate relationship with their heads, often either over-identifying with their minds or trying to disassociate to get out of our head.

   In what ways can you come to a healthier relationship with your mind? Where do you see your growing edge for coming into greater embodiment with your head?

Further Reading Supplementary Resources:

GENERAL: Grounded Spirituality by Jeff Brown

ACADEMIC: The Heart of Matter by Teilhard de Chardin